Painting Away Pain

Painting another canvas as a form of meditation. I’m trying to teach myself to focus on the process vs outcome – to relax and enjoy the journey – as I create both art and my life. So many self-critical thoughts emerge but once the brush hits the canvas, my mind goes blank and surrenders. Painting away old pain, you could say.

Visit my Etsy shop to view more designs like these and buy when the canvas is done: https://www.etsy.com/shop/HerSoulExpression. You can also email me at hersoulexpression@gmail.com if you wish to make a purchase.

From my soul to yours,

Sheena

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